At Sunhouse, we understand that busy days call for meals that are both satisfying and wholesome—without spending hours in the kitchen. Our Steamed Southwest Stuffed Peppers recipe is here to help you bring bold, vibrant flavors to the table in a healthier way.
Stuffed with hearty ingredients like lean ground meat, beans, and rice, then steamed to perfection, these peppers retain their bright color, tender texture, and all the essential nutrients. Best of all, this dish comes together quickly with minimal effort, making it a perfect addition to your weeknight meal rotation.
- Prep Time: 10 minutes
- Cook Time: 15 minutes steaming + 5 minutes finishing
- Total Time: 30 minutes
- Servings: 4 stuffed peppers (serves 2–4)
Ingredients
- 4 bell peppers (any color), tops removed and seeds discarded
- 1 lb lean ground turkey or beef
- 1 cup cooked rice or quinoa
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp chili powder
- ½ tsp smoked paprika (optional)
- ½ cup salsa
- ½ cup shredded cheese (Monterey Jack or cheddar)
- Salt and pepper to taste
- Fresh cilantro and lime wedges for garnish
Essential Tools
- Sunhouse Stainless Steel Steamer Pot – Ideal for steaming these peppers to retain their nutrients, flavors, and vivid colors.
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Sunhouse Stainless Steel Chef Knife – Perfect for prepping vegetables and ingredients with precision and ease.
Step-by-Step Instructions
Step 1: Prep the Peppers (10 Minutes)
- Carefully slice off the tops of the bell peppers and remove the seeds.
- Pre-steam the peppers in your Sunhouse Steamer Pot for about 5–7 minutes until they begin to soften. Set aside to cool slightly.
Step 2: Prepare the Filling
- In a large skillet, sauté the chopped onion and minced garlic over medium heat until fragrant.
- Add the ground turkey or beef, along with cumin, chili powder, smoked paprika, salt, and pepper. Cook until the meat is browned and cooked through.
- Stir in the cooked rice or quinoa, black beans, corn, and salsa. Cook for another 2–3 minutes until everything is well combined.
Step 3: Assemble & Steam (15 Minutes)
- Spoon the filling into each pepper, packing it firmly.
- Place the stuffed peppers upright in your Sunhouse Steamer Pot with about 1–2 inches of water beneath the steamer basket.
- Cover and steam over medium heat for 15 minutes until the peppers are tender and the filling is hot.
Step 4: Finish & Serve (5 Minutes)
- Sprinkle shredded cheese on top of each pepper, then cover the pot for 2 minutes to allow the cheese to melt.
- Garnish with fresh cilantro and lime wedges before serving.
Tips & Variations
- Steam First: Pre-steaming peppers shortens the cooking time and keeps the filling moist and delicious.
- For added depth, steam with broth instead of water.
- Swap ground turkey or beef with plant-based protein for a vegetarian version.
- Adjust the heat by adding diced jalapeños or hot sauce.
- Serve with a side of avocado slices or a simple green salad for a complete meal.
Why We Love This Recipe
Steaming offers a lighter cooking method that locks in nutrients and flavor, making these stuffed peppers both nourishing and satisfying. Using our Sunhouse Steamer Pot ensures even cooking and consistent results every time.
Plus, this dish is naturally adaptable—easy to prepare ahead of time and perfect for meal prepping. Whether you’re looking for a hearty dinner or a healthy lunch, this recipe fits beautifully into your routine.
Frequently Asked Questions
Q: Can I bake instead of steam the peppers?
Yes, baking works well too—bake at 375°F for about 20 minutes. However, steaming preserves more color, nutrients, and moisture.
Q: How should I store leftovers?
Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the steamer or microwave.
Q: Can I freeze these stuffed peppers?
Yes! Steam the peppers, allow them to cool completely, then wrap and freeze. Reheat by steaming or baking until warmed through.
Q: How can I make this recipe gluten-free or low-carb?
Simply substitute quinoa for rice and choose a dairy-free cheese if needed.
Final Thoughts
We hope this Steamed Southwest Stuffed Peppers recipe inspires you to try a fresh, flavorful, and healthier way of cooking stuffed peppers. With the help of dependable kitchen tools—like our Sunhouse Steamer Pot—delicious, wholesome meals can come together effortlessly.
Enjoy this dish as part of your weeknight rotation, and discover how satisfying and simple healthy cooking can be!
